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Web learn the basics of eft (emotional freedom techniques), a simple and effective tool to relieve stress, anxiety, trauma, and more. Web we first begin by learning the locations of the energy points used in the emotional freedom technique. Download a printable chart of the eft tapping points and follow the. By tapping on these eft tapping points while maintaining mental focus on the problem at hand, you can begin to release your stress and difficult emotions, get yourself.
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There Is No Need To Count The Number Of Taps.
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