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Leftover roasted strawberry almond flour muffins with ½ cup nonfat greek yogurt with 1 teaspoon honey. Don't forget to eat balanced meals with carbohydrates, fats and proteins. The basic ketogenic diet abbreviated ‘keto’ advocates for 75% fat, 20% protein,. Web here is a quick summary of what is required to follow the keto diet plan.
20.7G Breakfast (4.6G Net Carbs):
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Unprocessed Cheese (Cheddar, Goat, Or Mozzarella).
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